• What: Bike + elliptical
  • Duration: 15 min + 15 min
  • Distance: 5.46 miles + 1.07 miles
  • Calories: 90 + 201

Today I wanted to do hill intervals on elliptical but it didn’t turn out like I wanted.

My batteries on my iPod went dead because I think I left it on in my backpack. So I had no music.  Dumped it back in my locker.

It was a rainy, gloomy night so I figured things would be dead at the gym. I was wrong. I got out of the locker room and up to the cardio floor and it was totally packed, every single elliptical taken. So I took up a spot on a bike nearby and waited for one to free up.

Sigh.

  • What: Tri’s, Bi’s and Shoulders

Did weights today. First workout in the 28 day challenge. Now that I’ve been getting in cardio for a month or so I wanted to bring the weights back into the picture.

This morning I had fasting labs so I felt gross when I came back. Needles wig me out. I’m done with my period so I’m starting to feel more normal again emotionally.